City of Riverside, California - Human Resources Benefits

:: Health & Wellness

Everyone wants to be a workplace winner. This can be accomplished with the right combination of skill sets and a career vision. Take advantage of the resources available through the Wellness Program and M3P to jump start your career.

Articles
Content below provided by Community Action EAP (Username: riverside, Password: riverside) Work-Related Stress: What You Need to Know Gearing Up after Tearing Down Overcoming Past System Dysfunction and Employee Resistance to Change When a New Employee Comes on (Too?) Strong Developing Dynamic and Fully Functioning Teams Going Postal and Beyond: Dynamics Triggering Workplace Violence

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Health & Wellness Program

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Feature Video

Test Your Nutrition Intuition

Wellness Tips

Physical Activity
In Your Daily Life

Physical inactivity is a major risk factor for cardiovascular disease. You can take a few simple steps at home, at work and at play to increase the amount of physical activity in your life. Learn More...